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York County Senior College

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Introduction to Meditation

in Wellness

Introduction to Meditation

$25

with Jeff Goldsmith, MD, DFASAM

Calendar Apr 18, 2024 at 11:30 am

Weekly classes introducing students to meditation and discussing topics and techniques.  Each class will have time to discuss students' experiences with meditation if they want to share them.

Materials will be sent to each student in the course through emails.

Will run





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